Being back at school and with close friends all the time, it is so easy for me to go out to dinner or happy hour and have a drink or two. But in all honesty, what does that one drink do for me? It doesn't get me drunk by any means. All it does is make me feel a bit more included, but that is all in my head. My friends are great people and if I don't want to drink, they won't pressure me. There is no need for me to have that one drink.
I still keep a food journal everyday because I have found that it helps keep me honest about what I am eating. I have noticed these past few weeks I have had one drink here and there more frequently. I know that one drink is not going to kill me but I need to stick to my guns and stick to the rules that I set for myself. Every once in awhile it is acceptable but my current frequency can't even come close to the rules I set for myself. So once again, I am setting a goal for myself to decrease my frequency of drinking, no matter how little the amount may be, to once every two weeks.
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| The lovely ladies! |
On a side note, I used to hate hamburgers. And when I say hate, I really mean HATE. I think the texture was the biggest thing that I struggled with but I was just never really a fan. This past week though, I have eaten two hamburgers! Granted they have has a lot of garnish to add some flavor and other texture to them but I am really proud of myself. That may sound stupid but I need to expand the meat options that I can easily make to something besides just chicken. I am going to have to recruit someone to teach me how to grill hamburgers but it is something else that I will hopefully be able to make soon! Expanding my horizons :)
One last thing: Rouge tape use #142: taping holes in your khaki shorts. Thanks Dan for the creativity and endless laughs about this situation. Happy Monday everyone!
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